High Intensity Training Equipment and Lateral Trainers

Lateral trainers are high-intensity training equipment and they deliver strength training-caliber results while blasting fat and calories. The machine's new "lateral figure 8" motion puts emphasis on the entire leg, 360 degrees, not just the front and back of the legs like other machines. With lateral trainers, or high-intensity training equipment, you can get incredible results for your glutes and inner and outer thighs. Lateral trainers are also the only cardio trainers that work the core -- another plus you get when using high-intensity training equipment.

Colorado Home Fitness offers a selection of Helix Lateral Trainers to meet your needs. Stop by one of our Denver north or south showrooms to learn more about lateral trainers or to try them yourself.

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